Quote of the Week

The battle for self-discipline may leave you a bit bruised and battered but always a better person. Self-discipline is a rigorous process at best; too many of us want it to be effortless and painless. Should temporary setbacks afflict us, a very significant part of our struggle for self-discipline is the determination and the courage to try again.

-Thomas S. Monson

( “Pathways to Perfection,” Ensign, May 2002, 100–101.)

Monday, April 12, 2010

A good day

Well, it's only day #1 (again!), but it was a good day. I kept my calories under 1500 and tried to have lots of fruit and veggies, (although I did have a not so great snack... have to get the bad foods out of my house!), and I was able to go to the gym for an hour tonight. I did about 30 minutes on treadmill (alternate walking/running), and 25 minutes on a stationary bike. It felt SO good to get back into the gym and do something GOOD for me!
Posted by at 10:23 PM

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